Nutrition & ActivityHealthy Eating 
Eat Right - Academy of Nutrition and Dietetics\
Choose My Plate helps consumers build healthier diets with tools for nutrition education, and user-friendly nutrition information.
CDC Healthy Youth and Nutrition information from the National Center for Chronic Disease Prevention and Health Promotion.
Kids Health website provides info to teens and younger children about nutrition and health.
Health Central website page that helps you understand about Heart Disease and what you can do to help prevent it.
Information on fruits & veggies and games for kids
Trempealeau County Food Pantries ( Español )
Physical Activity
President's Council on Fitness, Sports & Nutrition (PCFSN). PCFSN engages, educates, and empowers all Americans to adopt a healthy lifestyle that includes regular physical activity and good nutrition. Since 1956, the Council has created and promoted programs and initiatives that motivate people of all ages, backgrounds, and abilities to be active and eat healthy.
The American Heart Association and the National Football League, working together with Discovery Education, have joined forces to amplify the NFL PLAY 60 Challenge's reach and impact by inspiring physically active lifestyles in schools and homes nationwide. With a custom set of lessons, videos and interactive activities, students nationwide will have the tools they need to get the necessary 60 minutes or more of physical activity each day.